South Florida's #1 Strength and Conditioning Gym


Limitless Power Hour Bootcamp

Programs > Limitless Power Hour Bootcamp


Bootcamp


Limitless Power Hour Bootcamp is a 60 minute total body workout that combines strength and conditioning with interval training. This fun and exciting program is designed so all ages and all fitness levels can train at once in a motivational and supportive group. Each exercise, from basic to advanced, will be demonstrated before the workout and coached during the workout to ensure proper technique. Our proven training method is unique and designed to give you a clear path towards achieving all your fitness goals.



There is NO reason to be stuck training in a gym with boring music, unmotivated people texting and talking away on their cellphones, and a poor atmosphere that just brings you down. If you want to get the edge with your training, both physically and mentally, our doors are open and we are ready to take you to your goals and beyond.


The Limitless Power Hour Bootcamp is much more than just another way to workout, more than just burning fat and dropping inches…You’re becoming part of the Limitless S&C family and we’ll support you every step of the way Here at Limitless you will be inspired, motivated, and educated beyond your training and diet. We strive to help you succeed not only in your health, but also in LIFE. Our methods here at Limitless have literally changed people’s lives…this is your opportunity to have the same life changing experience.



At Limitless S&C, you can expect to:




Our #1 Focus is helping you see and feel results FAST!




Membership


Our memberships run monthly with no contracts or signup fees. Once a week, Twice a week, or Unlimited, you choose how committed you are and we’ll support you every step of the way.

We have morning, afternoon, and evening sessions available as well as Saturday mornings.


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Testimonials


Some of the notes or thanks we've gotten - Hear from our members directly



Lauren S.



"I highly recommend this gym to anyone who likes a challenging, but fun workout, and would like to change their life for the better."


When I started taking Power Hour classes at Limitless Strength and Conditioning, I was overweight, out-of-shape, and frankly miserable. My first Power Hour was so hard. I could barely complete a quarter of the exercises Coach Ken gave to me. I wanted to quit, and Ken said something that changed my mind, he said, "Are you mad that you can't do these exercises? Because you should be! Now use that anger to get through this workout." So, I did, and I haven't stopped. In just under five months, I have lost over 40 pounds, 36 inches, and I have gone from a tight size 18 to a size 12. Coach Ken is tough and his workouts are tougher. I am drenched in sweat, and sometimes dirt (the 150 pound tire flip is no joke), during class. Guess what? It is TOTALLY worth it. Ken is a great trainer. He is firm, and he won't take my excuses, but he is also positive and never yells or embarrasses anyone. My transformation is not done yet, but I know Coach Ken will be with me every step of the way. I highly recommend this gym to anyone who likes a challenging, but fun workout, and would like to change their life for the better.




Keelyn M.


"I am in the best shape of my life thanks to you! I never could have done it on my own going to my old gym....and the results were so quick!"


Thanks Ken, for getting me ready for my wedding!! When I was told, "Go to Ken, you will have fantastic wedding arms," they were not kidding! I am in the best shape of my life thanks to you! I never could have done it on my own going to my old gym....and the results were so quick!! I weigh 15 pounds less, lost inches, and gained really great tone! You are the best! I have had a great time the last few months! I hate working out, but this has actually been fun! I love my Power Hour ladies!




Shane S.


"After a year, Ive reached goals I didn't think were possible and love every second in the gym."


When I first started at Limitless almost a year ago, the workouts I was doing on my own were going nowhere and it was difficult to make improvements. After a year, Ive reached goals I didn't think were possible and love every second in the gym. From the moment I walked in I was addicted. Each week is something new and Ken does a great job helping you stay focused and motivated. I've recommended it to friends and now they have the limitless bug!! Limitless strength and conditioning is a family and when you train here you understand that. If your looking to take your workout to the next level or just want to reach those personal fitness goals, Limitless is the place to go!!!


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